Technical Foundation
An optional supplemental course, included with Courses 2 and up. For people new to meditation, neigong or the internal arts, and for anyone who wants to work on specific techniques alongside the main courses.
Talk 2 | Stillness
Talk 3 | How to sit
Talk 4 | Inner seeing
Session 1 | Inner seeing
Talk 5 | Natural breathing
Session 2 | Natural breathing
Talk 6 | Nose breathing
Session 3 | Nose breathing
Talk 7 | Body breathing
Session 4 | Body breathing
Nine modules. Each module includes a talk and session. The sessions give a structured, easy-to-follow way to practice based on the private guided instructions of the lineage. You also get access to a private chat community.
Yes. You may complete the course at your own pace, and revisit whenever you like. The length of the course will vary for everyone, because everyone is different. The course is designed to be flexible.
Yes. Each talk and session has a discussion feature, where you can ask questions. You will also get access to a private community called TAO Friends.
Yes. The book series (The Taoist Alchemy of Wang Liping), YouTube channel, and private community (TAO Friends).
Yes. This course is meant as a practical introduction to the basics of Taoist alchemy. However, experience with meditation will help. The practices in course 1 are done in a cross-legged sitting posture without moving for 30 to 60 mins.
Yes. Please, check your spam folder if you don't receive it.
Companion book series on Amazon