TAO Talks
Recorded talks for students: what came up in retreats, questions students keep asking, and the wider life of the practice. Included with Course 2 and up.
TAO Talk 1 | Foundation, course structure, practicing other lineages/stuff
TAO Talk 2 | Complementary practices, sitting posture, pore breathing, Gather Qi in Lower Field, organ practice, karmic lessons
TAO Talk 3 | Cultivation vs practice
TAO Talk 4 | The spine, Wu Family Microcosmic Orbit, 9-Times Firing Process, Luohan Gong
TAO Talk 5 | Stillness, pre-heaven qi
TAO Talk 6 | Trauma