Course curriculum

    1. TAO Talk 1 | foundation, course structure, practicing other lineages/stuff

    1. TAO Talk 2 | complementary practices, sitting posture, pore breathing, Gather Qi in Lower Field, organ practice, karmic lessons

    1. TAO Talk 3 | Cultivation vs Practice

    1. The Spine, Wu Family Microcosmic Orbit, 9-Times Firing Process, Luohan Gong

    1. TAO Talk 5 | Stillness, Pre-Heaven Qi

    1. TAO Talk 6 | Trauma

About this course

  • Free
  • 20 lessons
  • 7.5 hours of video content