TAO Talks

Ongoing series of talks to support, inform, and inspire your practice. Open to everyone in the TAO program.

Course curriculum

1. TAO Talk 1 | foundation, course structure, practicing other lineages/stuff
1. TAO Talk 2 | complementary practices, sitting posture, pore breathing, Gather Qi in Lower Field, organ practice, karmic lessons
1. TAO Talk 3 | Cultivation vs Practice
1. The Spine, Wu Family Microcosmic Orbit, 9-Times Firing Process, Luohan Gong
1. TAO Talk 5 | Stillness, Pre-Heaven Qi
1. TAO Talk 6 | Trauma
1. TAO Talk 7 | Sex and Taoist alchemy
1. TAO Talk 8 | Cultivation (no problem)
1. TAO Talk 9 | Tai Chi vs. Liuhebafa
1. TAO Talk 10 | China 2023! Regulating external energy fields, staying in the body
1. TAO Talk 11 | shengong as cultivation, kan zhe ban (act according to situation)
1. TAO Talk 12 | External Medicine and Pre-Heaven Gong
1. TAO Talk 13 | Activating the Lower Dantian
1. TAO Talk 14 | stretching, holding the sit to activate qi
1. TAO Talk 15 | embodied knowledge, basic Kan & Li
1. TAO Talk 16 | 'real' internal alchemy, heart/mind method, repentance training, visualization, inner and outer visions
1. TAO Talk 17 | Happy Year of the Azure Dragon!
1. TAO Talk 18 | Foundation Training
1. TAO Talk 19 | retreat, structuring sessions, turbid qi, pore breathing
1. TAO Talk 20 | cloud wandering, Mount Qingcheng and Jianfu Gong, protection, wandering spirits/ghosts/demons, graveyard practice
1. TAO Talk 21 | where to place yinian during stillness? I have qi what's next, different levels of qi, true dantian, post-heaven vs. pre-heaven qi